Rain rain go away

The weather outside is awful. Dark and grey, sheets of rain, and random gusts of cold wind to make sure you get wet from the knees down no matter what you do. Decided I needed something to cheer me up.

I’ve been trying to improve my eating habits. I subscribed to a nonprofit newsletter edited by a bunch of nutritionists, called “Nutrition Action Healthletter”. The name’s awful, but the content seems to be good. I doubt I’ll ever eat at Sbarro again, that’s for sure—practically every dish they serve has an entire day’s sodium and saturated fat.

So this morning I have a low-fat muffin, and a skimmed milk caramel macchiato. 10-20% of my fat for the day, and negligible sodium. Now, off to do battle with Java…